Pain-free arthritis: a 7-step program for feeling better again
(Book)

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Average Rating
Published:
New York : H. Holt, 2003.
Format:
Book
Edition:
1st ed.
Physical Desc:
xiii, 302 pages : illustrations ; 23 cm.
Status:
RLD Woodland Park Adult Non-Fiction
616.72206 McI
Description

A pain-relief expert reveals a proven and unique seven-step program for alleviating arthritis pain

Although sixty-six million American adults suffer from arthritis, Pain-Free Arthritis is the first book by an established rheumatologist to present an effective program to alleviate its often incapacitating pain. Over the last twenty years, Harris H. McIlwain has treated thousands of arthritis-pain sufferers who have found lasting relief by following his treatment program. Scientists have learned a great deal about the mechanisms and types of arthritis in the last few years. McIlwain has distilled this information to its practical essence: the entirety of this book is not geared toward explanation but toward natural relief.

The program created by McIlwain shows readers how to eliminate arthritis pain in joints, knees, wrists, hands and fingers through:

- preventative and therapeutic exercise ? - a low-fat, anti-inflammatory diet reducing Rheumatoid Arthritis? - alternative therapies that really work? - the latest prescription drugs

Victims of any variety of arthritis will find concrete, feasible suggestions enabling them to resume a normal, active life. Now McIlwain's successful methods are made available to all arthritis sufferers for the first time.

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Location
Call Number
Status
RLD Woodland Park Adult Non-Fiction
616.72206 McI
On Shelf
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More Details
Language:
English
ISBN:
0805073256

Notes

General Note
"An Owl book."
Bibliography
Includes bibliographical references (pages [281]-285) and index.
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Citations
APA Citation (style guide)

McIlwain, H. H., & Bruce, D. F. (2003). Pain-free arthritis: a 7-step program for feeling better again. New York: H. Holt.

Chicago / Turabian - Author Date Citation (style guide)

McIlwain, Harris H and Debra Fulghum Bruce. 2003. Pain-free Arthritis: A 7-step Program for Feeling Better Again. New York: H. Holt.

Chicago / Turabian - Humanities Citation (style guide)

McIlwain, Harris H and Debra Fulghum Bruce, Pain-free Arthritis: A 7-step Program for Feeling Better Again. New York: H. Holt, 2003.

MLA Citation (style guide)

McIlwain, Harris H., and Debra Fulghum Bruce. Pain-free Arthritis: A 7-step Program for Feeling Better Again. New York: H. Holt, 2003. Print.

Note! Citation formats are based on standards as of July 2010. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
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Grouped Work ID:
cb1b8a78-2014-3954-fce8-108eb4bc7db6
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Record Information

Last Sierra Extract TimeJan 03, 2020 10:12:36 PM
Last File Modification TimeJan 04, 2020 02:11:48 AM
Last Grouped Work Modification TimeJan 04, 2020 01:21:46 AM

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