The principles of running: practical lessons from my first 100,000 miles
(Book)

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Published:
Emmaus, Pa. : [New York, N.Y.] : Rodale Press ;, [1999].
Format:
Book
Physical Desc:
ix, 165 pages : illustrations ; 23 cm.
Status:
RLD Woodland Park Adult Non-Fiction
796.43 Bur
Description
A book of practical guidance and simple wisdom about running... and about life. From a key figure in the running world comes a unique little compendium of information and anecdotes about a life in motion. Champion marathoner Amby Burfoot has created a distinctive resource to help runners run better, faster, and farther. More than this, his succinct and sure-footed text will help runners rediscover and deepen their own joy in the sport. This is a celebration of running. Training, racing, nutrition, injury prevention, issues for women, weather, mental preparation, and the marathon are discussed in detail with plenty of solid information. Each chapter ends with a list of relevant principles of running. Interwoven among the facts and fundamentals are enlightening personal notes from a learned lifelong runner. The Principles of Running is much more than a simple manual. It is a book that you will not be able to put down, although you are not sure whether you are reading it for the running tips or the life lessons. It is a book that you will keep on your nightstand, tuck in your briefcase, and give to your friends. It is a book that is certain to help you hit your stride--whether your running shoes are off or on.
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Status
RLD Woodland Park Adult Non-Fiction
796.43 Bur
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Language:
English
ISBN:
1579540384
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Citations
APA Citation (style guide)

Burfoot, A. (1999). The principles of running: practical lessons from my first 100,000 miles. Emmaus, Pa. : [New York, N.Y.]: Rodale Press.

Chicago / Turabian - Author Date Citation (style guide)

Burfoot, Amby. 1999. The Principles of Running: Practical Lessons From My First 100,000 Miles. Emmaus, Pa. : [New York, N.Y.]: Rodale Press.

Chicago / Turabian - Humanities Citation (style guide)

Burfoot, Amby, The Principles of Running: Practical Lessons From My First 100,000 Miles. Emmaus, Pa. : [New York, N.Y.]: Rodale Press, 1999.

MLA Citation (style guide)

Burfoot, Amby. The Principles of Running: Practical Lessons From My First 100,000 Miles. Emmaus, Pa. : [New York, N.Y.]: Rodale Press, 1999. Print.

Note! Citation formats are based on standards as of July 2010. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
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Grouped Work ID:
34da1187-278a-49a3-0fd3-a8e02a3c21a7
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Record Information

Last Sierra Extract TimeJan 03, 2020 10:54:16 PM
Last File Modification TimeJan 04, 2020 02:05:12 AM
Last Grouped Work Modification TimeJan 04, 2020 01:21:46 AM

MARC Record

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