The gradual vegetarian

Book Cover
Average Rating
Author:
Publisher:
Dell,
Pub. Date:
1986, c1958.
Language:
English
Description
Step-by-step to a new way of life! Do you want to cut down on meat eating or adapt a completely vegetarian diet?  Whatever your goal. Lisa Tracy has written the book that takes all the trouble out of the transition.  She shows you how to get started and lets you take it as far as you want to go. Stage one - includes poultry and fish Stage two  - includes fish Stage three - the total vegetarian diet Let her show you how to: analyze your diet plan your strategy reorganize your kitchen for great meals in minutes shop supermarkets and health food stores become an expert on everything from sweeteners and sprouts to seeds and seaweeds answer the complex carbohydrate question attack your allergies dine out in style live with meat eaters and bologna lovers and much, much more Complete with delicious recipes for every step of the way, The Gradual Vegetarian takes you where you want to go - toward a better way of eating and living. From the Paperback edition.
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ISBN:
9780440531241
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Grouping Information

Grouped Work ID e3c749ab-2705-34e6-7cf1-3c21939baae7
Grouping Title gradual vegetarian
Grouping Author tracy lisa
Grouping Category book
Last Grouping Update 2018-09-06 01:10:46AM
Last Indexed 2018-09-21 06:27:04AM

Solr Details

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literary_form_full Non Fiction
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owning_location_rampart Woodland Park Public Library
primary_isbn 9780440531241
publishDate 1986
record_details ils:.b4095979x|Book|Books||English|Dell,|1986, c1958.|297 pages ; 21 cm.
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subject_facet Vegetarian cooking, Vegetarianism
title_display The gradual vegetarian
title_full The gradual vegetarian / Lisa Tracy
title_short The gradual vegetarian
topic_facet Vegetarian cooking, Vegetarianism