The gradual vegetarian

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Pub. Date:
1986, c1958.
Step-by-step to a new way of life! Do you want to cut down on meat eating or adapt a completely vegetarian diet?  Whatever your goal. Lisa Tracy has written the book that takes all the trouble out of the transition.  She shows you how to get started and lets you take it as far as you want to go. Stage one - includes poultry and fish Stage two  - includes fish Stage three - the total vegetarian diet Let her show you how to: analyze your diet plan your strategy reorganize your kitchen for great meals in minutes shop supermarkets and health food stores become an expert on everything from sweeteners and sprouts to seeds and seaweeds answer the complex carbohydrate question attack your allergies dine out in style live with meat eaters and bologna lovers and much, much more Complete with delicious recipes for every step of the way, The Gradual Vegetarian takes you where you want to go - toward a better way of eating and living. From the Paperback edition.
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Grouping Information

Grouped Work ID e3c749ab-2705-34e6-7cf1-3c21939baae7
Grouping Title gradual vegetarian
Grouping Author tracy lisa
Grouping Category book
Last Grouping Update 2018-10-10 01:06:21AM
Last Indexed 2018-12-10 05:53:08AM

Solr Details

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author Tracy, Lisa.
author_display Tracy, Lisa
available_at_rampart Woodland Park Public Library
detailed_location_rampart RLD Woodland Park Adult Non-Fiction
format_category_rampart Books
format_rampart Book
id e3c749ab-2705-34e6-7cf1-3c21939baae7
isbn 9780440531241
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itype_rampart Book
last_indexed 2018-12-10T12:53:08.442Z
lexile_score -1
literary_form Non Fiction
literary_form_full Non Fiction
local_callnumber_rampart 613.262 Tra
owning_library_rampart Rampart Library District
owning_location_rampart Woodland Park Public Library
primary_isbn 9780440531241
publishDate 1986
record_details ils:.b4095979x|Book|Books||English|Dell,|1986, c1958.|297 pages ; 21 cm.
recordtype grouped_work
Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:.b4095979x .i80588293 On Shelf On Shelf false true true false false true 36, 37, 38, 40
subject_facet Vegetarian cooking, Vegetarianism
title_display The gradual vegetarian
title_full The gradual vegetarian / Lisa Tracy
title_short The gradual vegetarian
topic_facet Vegetarian cooking, Vegetarianism