The essential qigong training course

Book Cover
Average Rating
Publisher:
Sounds True,
Pub. Date:
[2005]
Language:
English
Description

In the qigong tradition, serious students commit to a 100-day training retreat to learn this cornerstone practice of traditional Chinese healing. Now, for the first time, qigong training is available in a comprehensive home-study curriculum taught by renowned China scholar and qigong master Ken Cohen.

With The Essential Qigong Training Course , you will learn more than 70 qigong practices--some rarely taught outside of China--for harnessing the massive power of qi (literally, the "vital breath" or energy of the universe) to create vitality, spiritual balance, and physical health.

Complete kit includes:

A weekly workbook of original material that directs you step-by-step on this classical, life-changing course that will flood your body with qi, and literally change you at the cellular level in as little as 20 minutes a dayA DVD workout that offers you a complete, 90-minute programmable workout you can practice anytime, anywhere, including dozens of demonstrations to learn ancient movements and meditative postures that detoxify, energize, and heal the bodyFive audio and CD training course that covers every phase of qigong theory and practice, including 25 rare meditation exercises that balance emotions, boost immunity, increase sexual vitality, and enhance spiritual well-beingThe Qi Healing DVD includes three hours of essential teachings and hands-on exercises to learn how to direct the healing qi energy to others effectively and safely, and moreIncludes meditations and exercises from Qi Healing , Qigong: Traditional Chinese Exercises for Healing Body, Mind, and Spirit , and The Practice of Qigong , plus all-new material.

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Contributors:
ISBN:
9781591790907
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Grouping Information

Grouped Work IDdd240a28-fa32-4299-e63c-ce3ee26e59ba
Grouping Titleessential qigong training course
Grouping Authorcohen ken
Grouping Categorymovie
Last Grouping Update2019-12-04 12:21:21PM
Last Indexed2019-12-13 03:26:30AM

Solr Details

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authorCohen, Ken, 1952-
author2-roleSounds True (Firm)
author_displayCohen, Ken
available_at_rampartWoodland Park Public Library
detailed_location_rampartRLD Woodland Park Adult DVD
display_descriptionKen Cohen, preeminent Qigong master, presents 100 days of traditional Chinese exercises to increase energy, physical health and spiritual well-being.
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item_details
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owning_library_rampartRampart Library District
owning_location_rampartWoodland Park Public Library
primary_isbn9781591790907
publishDate2005
record_details
Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical Description
ils:.b27218363DVDMoviesEnglishSounds True, [2005]3 videodiscs (9 hours) : sound, color ; 4 3/4 in. + 1 study guide (59 pages ; 25 cm) and 5 audio discs
recordtypegrouped_work
scoping_details_rampart
Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:.b27218363.i80760648On ShelfOn Shelffalsetruetruefalsefalsetrue36, 37, 38, 40
subject_facetExercise
Physical fitness
Qi gong
Taoist meditations
Video recordings
title_displayThe essential qigong training course
title_fullThe essential qigong training course [videorecording] / Ken Cohen
title_shortThe essential qigong training course
topic_facetExercise
Physical fitness
Qi gong
Taoist meditations