The essential qigong training course

Book Cover
Average Rating
Publisher:
Sounds True,
Pub. Date:
[2005]
Language:
English
Description
In the qigong tradition, serious students commit to a 100-day training retreat to learn this cornerstone practice of traditional Chinese healing. Now, for the first time, qigong training is available in a comprehensive home-study curriculum taught by renowned China scholar and qigong master Ken Cohen.

With The Essential Qigong Training Course, you will learn more than 70 qigong practices--some rarely taught outside of China--for harnessing the massive power of qi (literally, the "vital breath" or energy of the universe) to create vitality, spiritual balance, and physical health.

Complete kit includes:

A weekly workbook of original material that directs you step-by-step on this classical, life-changing course that will flood your body with qi, and literally change you at the cellular level in as little as 20 minutes a day A DVD workout that offers you a complete, 90-minute programmable workout you can practice anytime, anywhere, including dozens of demonstrations to learn ancient movements and meditative postures that detoxify, energize, and heal the body Five audio and CD training course that covers every phase of qigong theory and practice, including 25 rare meditation exercises that balance emotions, boost immunity, increase sexual vitality, and enhance spiritual well-being The Qi Healing DVD includes three hours of essential teachings and hands-on exercises to learn how to direct the healing qi energy to others effectively and safely, and more Includes meditations and exercises from Qi Healing, Qigong: Traditional Chinese Exercises for Healing Body, Mind, and Spirit, and The Practice of Qigong, plus all-new material.

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Contributors:
ISBN:
9781591790907
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Grouping Information

Grouped Work ID dd240a28-fa32-4299-e63c-ce3ee26e59ba
Grouping Title essential qigong training course
Grouping Author cohen ken
Grouping Category movie
Last Grouping Update 2019-03-07 01:08:51AM
Last Indexed 2019-03-18 04:16:50AM

Solr Details

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author_display Cohen, Ken
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display_description Ken Cohen, preeminent Qigong master, presents 100 days of traditional Chinese exercises to increase energy, physical health and spiritual well-being.
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owning_location_rampart Woodland Park Public Library
primary_isbn 9781591790907
publishDate 2005
record_details ils:.b27218363|DVD|Movies||English|Sounds True,|[2005]|3 videodiscs (9 hours) : sound, color ; 4 3/4 in. + 1 study guide (59 pages ; 25 cm) and 5 audio discs.
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subject_facet Exercise, Physical fitness, Qi gong, Taoist meditations, Video recordings
title_display The essential qigong training course
title_full The essential qigong training course [videorecording] / Ken Cohen
title_short The essential qigong training course
topic_facet Exercise, Physical fitness, Qi gong, Taoist meditations