Spontaneous healing: how to discover and enhance your body's natural ability to maintain and heal itself
1st Ballantine Books ed.
"Memorable...Dr. Weil makes his case carefully and clearly." --The New York Times Book Review #1 NEW YORK TIMES BESTSELLER "This book is destined to become a classic." --Joan Borysenko, author of Minding the Body, Mending the Mind Drawing on fascinating case histories from his own practice as well as medical techniques he has observed in his travels around the world, Dr. Weil shows how the mechanisms of self-diagnosis and self-regeneration have worked to resolve life-threatening diseases, severe trauma, and chronic pain. But spontaneous healing is also the essential element in the maintenance of our basic daily health. The book outlines an eight-week program that each of us can use to alter our diet, avoid environmental toxins, and reduce stress in order to enhance our innate healing powers. The best medicine does not merely combat germs or suppress symptoms, but rather works hand in hand with the body's natural defenses to manage illness. Building on this fundamental truth and tapping into the intricate interaction of mind and body, Dr. Weil arrives at a major new synthesis of conventional and alternative medical treatments. At once practical and inspirational, Spontaneous Healing gives each one of us the power and the wisdom to draw on the sources of health we hold within.
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|Grouped Work ID||d4b96d61-114d-a057-ff70-1ce88874a1f1|
|Grouping Title||spontaneous healing how to discover and enhance your bodys natural ability to maintain and heal itse|
|Grouping Author||weil andrew|
|Last Grouping Update||2019-01-30 01:08:40AM|
|Last Indexed||2019-03-20 04:50:26AM|
|available_at_rampart||Woodland Park Public Library|
|detailed_location_rampart||RLD Woodland Park Adult Non-Fiction|
|display_description||Explains how the body's healing system operates, and looks at case histories in which people with seemingly incurable illnesses have experienced complete healing. Gives information on food, exercises, and other factors that can aid the body in maintaining its well-being and investigates alternative medicines and treatments.|
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|owning_library_rampart||Rampart Library District|
|owning_location_rampart||Woodland Park Public Library|
|record_details||ils:.b33857337|Book|Books|1st Ballantine Books ed.|English|Fawcett Columbine,|1996.|viii, 309 pages ; 21 cm.|
|subject_facet||Complementary Therapies, Healing, Holistic Health, Mental Healing, Nature, Healing power of, Naturopathy|
|title_display||Spontaneous healing : how to discover and enhance your body's natural ability to maintain and heal itself|
|title_full||Spontaneous healing : how to discover and enhance your body's natural ability to maintain and heal itself / Andrew Weil|
|title_short||Spontaneous healing :|
|title_sub||how to discover and enhance your body's natural ability to maintain and heal itself|
|topic_facet||Complementary Therapies, Healing, Holistic Health, Mental Healing, Nature, Healing power of, Naturopathy|