Pain-free arthritis: a 7-step program for feeling better again

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Average Rating
Publisher:
H. Holt,
Pub. Date:
2003.
Edition:
1st ed.
Language:
English
Description

A pain-relief expert reveals a proven and unique seven-step program for alleviating arthritis pain

Although sixty-six million American adults suffer from arthritis, Pain-Free Arthritis is the first book by an established rheumatologist to present an effective program to alleviate its often incapacitating pain. Over the last twenty years, Harris H. McIlwain has treated thousands of arthritis-pain sufferers who have found lasting relief by following his treatment program. Scientists have learned a great deal about the mechanisms and types of arthritis in the last few years. McIlwain has distilled this information to its practical essence: the entirety of this book is not geared toward explanation but toward natural relief.

The program created by McIlwain shows readers how to eliminate arthritis pain in joints, knees, wrists, hands and fingers through:

- preventative and therapeutic exercise ? - a low-fat, anti-inflammatory diet reducing Rheumatoid Arthritis? - alternative therapies that really work? - the latest prescription drugs

Victims of any variety of arthritis will find concrete, feasible suggestions enabling them to resume a normal, active life. Now McIlwain's successful methods are made available to all arthritis sufferers for the first time.

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ISBN:
9780805073256
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Grouping Information

Grouped Work IDcb1b8a78-2014-3954-fce8-108eb4bc7db6
Grouping Titlepain free arthritis a 7 step program for feeling better again
Grouping Authormcilwain harris h
Grouping Categorybook
Last Grouping Update2019-09-26 09:55:35AM
Last Indexed2019-12-10 04:51:56AM

Solr Details

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auth_author2Bruce, Debra Fulghum, 1951-
authorMcIlwain, Harris H.
author2-roleBruce, Debra Fulghum,1951-
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record_details
Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical Description
ils:.b24655557BookBooks1st ed.EnglishH. Holt, 2003.xiii, 302 pages : illustrations ; 23 cm
recordtypegrouped_work
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ils:.b24655557.i80786698On ShelfOn Shelffalsetruetruefalsefalsetrue36, 37, 38, 40
subject_facetArthritis -- Popular works
Arthritis -- Treatment
Popular works
title_displayPain-free arthritis : a 7-step program for feeling better again
title_fullPain-free arthritis : a 7-step program for feeling better again / Harris H. McIlwain and Debra Fulghum Bruce
title_shortPain-free arthritis
title_suba 7-step program for feeling better again
topic_facetArthritis
Treatment