Banish your belly, butt & thighs forever!: the real woman's guide to body shaping & weight loss

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Rodale Press,
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For real women! No more fad diets, frantic gym visits, and fastidious calorie counting. Here is the book that will show you how to lose weight and shape up and tone your trouble spot regardless of how hectic a life you lead. Banish Your Belly, Butt, and Thighs Forever! provides hundreds of ways for you to schedule in exercise painlessly, reduce the calorie content of your meals without giving up taste, and create healthier-- yet still realistic-- daily routines. Invite simple strategies, small changes, and a firmer, fitter body into your future.
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Grouping Information

Grouped Work ID 9a0d1b02-846a-3f39-d327-60b8631b1cda
Grouping Title banish your belly butt thighs forever the real womans guide to body shaping and weight loss
Grouping Author prevention health books for women
Grouping Category book
Last Grouping Update 2019-03-29 01:09:37AM
Last Indexed 2019-04-23 04:57:14AM

Solr Details

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id 9a0d1b02-846a-3f39-d327-60b8631b1cda
isbn 9781579540364, 9781579540371
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literary_form_full Non Fiction
local_callnumber_rampart 613.7045 Ban
owning_library_rampart Rampart Library District
owning_location_rampart Woodland Park Public Library
primary_isbn 9781579540364
publishDate 2000
record_details ils:.b15222317|Book|Books||English|Rodale Press,|[2000]|x, 342 pages : illustrations ; 28 cm.
recordtype grouped_work
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ils:.b15222317 .i81017625 On Shelf On Shelf false true true false false true 36, 37, 38, 40
subject_facet Exercise for women, Reducing exercises, Weight loss
title_display Banish your belly, butt & thighs forever! : the real woman's guide to body shaping & weight loss
title_full Banish your belly, butt & thighs forever! : the real woman's guide to body shaping & weight loss / by the editors of Prevention Health Books for Women ; foreword by Michele Stanten
title_short Banish your belly, butt & thighs forever! :
title_sub the real woman's guide to body shaping & weight loss
topic_facet Exercise for women, Reducing exercises, Weight loss