Banish your belly, butt & thighs forever!: the real woman's guide to body shaping & weight loss

Book Cover
Average Rating
Publisher:
Rodale Press,
Pub. Date:
[2000]
Language:
English
Description
For real women! No more fad diets, frantic gym visits, and fastidious calorie counting. Here is the book that will show you how to lose weight and shape up and tone your trouble spot regardless of how hectic a life you lead. Banish Your Belly, Butt, and Thighs Forever! provides hundreds of ways for you to schedule in exercise painlessly, reduce the calorie content of your meals without giving up taste, and create healthier-- yet still realistic-- daily routines. Invite simple strategies, small changes, and a firmer, fitter body into your future.
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ISBN:
9781579540364
9781579540371
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Grouping Information

Grouped Work ID9a0d1b02-846a-3f39-d327-60b8631b1cda
Grouping Titlebanish your belly butt thighs forever the real womans guide to body shaping and weight loss
Grouping Authorprevention health books for women
Grouping Categorybook
Last Grouping Update2019-05-31 01:04:37AM
Last Indexed2019-12-13 02:34:05AM

Solr Details

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primary_isbn9781579540364
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record_details
Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical Description
ils:.b15222317BookBooksEnglishRodale Press, [2000]x, 342 pages : illustrations ; 28 cm.
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ils:.b15222317.i81017625On ShelfOn Shelffalsetruetruefalsefalsetrue36, 37, 38, 40
subject_facetExercise for women
Reducing exercises
Weight loss
title_displayBanish your belly, butt & thighs forever! : the real woman's guide to body shaping & weight loss
title_fullBanish your belly, butt & thighs forever! : the real woman's guide to body shaping & weight loss / by the editors of Prevention Health Books for Women ; foreword by Michele Stanten
title_shortBanish your belly, butt & thighs forever!
title_subthe real woman's guide to body shaping & weight loss
topic_facetExercise for women
Reducing exercises
Weight loss