Eating thin for life: food secrets & recipes from people who have lost weight & kept it off

Book Cover
Average Rating
Publisher:
Chapters,
Pub. Date:
[1997]
Language:
English
Description
Exactly How do People Who Have lost weight and kept it off for good eat to stay thin? Anne Fletcher, author of the bestselling Thin for Life, tells how the "masters" of weight loss do it: in the kitchen, at the table, and in restaurants. You'll learn how the masters handle cravings and cut fat calories without feeling deprived, how they stay motivated, and how they survive tough times -- from quitting smoking to having babies and dealing with tragedy -- all without gaining weight.

In addition, Eating Thin for Life is a complete cookbook, featuring 122 of the masters' favorite low-fat recipes: from Pineapple Right-Side-Up Coffee Cake, to Oven-Fried Chicken, to Rich Chocolate Cake with Raspberry Sauce, each with a nutritional analysis.

Also in This Series
More Like This
More Details
ISBN:
9781576300206
Reviews from GoodReads
Loading GoodReads Reviews.
Staff View

Grouping Information

Grouped Work ID7b5e1999-e6df-ce05-7f48-100cec2b9a93
Grouping Titleeating thin for life food secrets and recipes from people who have lost weight and kept it off
Grouping Authorfletcher anne m
Grouping Categorybook
Last Grouping Update2019-10-18 14:53:07PM
Last Indexed2019-12-09 02:51:07AM

Solr Details

accelerated_reader_point_value0
accelerated_reader_reading_level0
authorFletcher, Anne M.
author_displayFletcher, Anne M
available_at_rampartWoodland Park Public Library
detailed_location_rampartRLD Woodland Park Adult Non-Fiction
display_description
format_category_rampartBooks
format_rampartBook
id7b5e1999-e6df-ce05-7f48-100cec2b9a93
isbn9781576300206
item_details
Bib IdItem IdShelf LocCall NumFormatFormat CategoryNum CopiesIs Order ItemIs eContenteContent SourceeContent FileeContent URLsubformatDetailed StatusLast CheckinLocationSub-location
ils:.b11302227.i81186526RLD Woodland Park Adult Non-Fiction613.2 Fle1falsefalseOn Shelfrlwan
itype_rampartBook
last_indexed2019-12-09T09:51:07.349Z
lexile_score-1
literary_formNon Fiction
literary_form_fullNon Fiction
local_callnumber_rampart613.2 Fle
owning_library_rampartRampart Library District
owning_location_rampartWoodland Park Public Library
primary_isbn9781576300206
publishDate1997
record_details
Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical Description
ils:.b11302227BookBooksEnglishChapters, [1997]352 pages ; 23 cm
recordtypegrouped_work
scoping_details_rampart
Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:.b11302227.i81186526On ShelfOn Shelffalsetruetruefalsefalsetrue36, 37, 38, 40
subject_facetCase studies
Cooking
Diet, Reducing
Personal Narrative
Popular Work
Recipes
Reducing diets -- Recipes
Weight Loss
Weight loss
Weight loss -- Case studies
title_displayEating thin for life : food secrets & recipes from people who have lost weight & kept it off
title_fullEating thin for life : food secrets & recipes from people who have lost weight & kept it off / Anne M. Fletcher ; with a foreword by Graham Kerr
title_shortEating thin for life
title_subfood secrets & recipes from people who have lost weight & kept it off
topic_facetCooking
Diet, Reducing
Reducing diets
Weight Loss
Weight loss