The book of yoga: bringing the body, mind, and spirit into balance and harmony

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Average Rating
Publisher:
Parragon,
Pub. Date:
2002.
Language:
English
Description
Do you feel the need to de-stress, improve self-awareness, and feel more at peace? This comprehensive and instructional guide covers the history of yoga, physical exercises, breating to focus the mind, relaxation techniques and more.
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ISBN:
9780752585802
9780752585819
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Grouping Information

Grouped Work ID6a9275ab-a3c0-033c-8871-2b4dc1ed9ae7
Grouping Titlebook of yoga bringing the body mind and spirit into balance and harmony
Grouping Authorbrown christina
Grouping Categorybook
Last Grouping Update2019-09-26 11:20:06AM
Last Indexed2019-10-13 04:57:27AM

Solr Details

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authorBrown, Christina.
author_displayBrown, Christina
available_at_rampartWoodland Park Public Library
detailed_location_rampartRLD Woodland Park Adult Non-Fiction
display_descriptionDo you feel the need to de-stress, improve self-awareness, and feel more at peace? This comprehensive and instructional guide covers the history of yoga, physical exercises, breating to focus the mind, relaxation techniques and more.
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isbn9780752585802
9780752585819
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local_callnumber_rampart613.704 BRO
owning_library_rampartRampart Library District
owning_location_rampartWoodland Park Public Library
primary_isbn9780752585802
publishDate2002
record_details
Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical Description
ils:.b57601082BookBooksEnglishParragon, 2002.160 pages : color illustrations ; 28 cm.
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Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:.b57601082.i119371790On ShelfOn Shelffalsetruetruefalsefalsetrue36, 37, 38, 40
subject_facetExercise
Hatha yoga
Physical fitness
title_displayThe book of yoga : bringing the body, mind, and spirit into balance and harmony
title_fullThe book of yoga : bringing the body, mind, and spirit into balance and harmony / Christina Brown
title_shortThe book of yoga
title_subbringing the body, mind, and spirit into balance and harmony
topic_facetExercise
Hatha yoga
Physical fitness