The 12- minute total-body workout

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Average Rating
Publisher:
Warner Books,
Pub. Date:
[1989]
Language:
English
Description
The author of the bestselling Now or Never offers readers a total fitness program that tightens, tones and shapes the entire body in only 12 minutes a day, without the use of expensive gym equipment.
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ISBN:
9780446389617
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Grouping Information

Grouped Work ID639bd8c1-cc9f-0ca1-3a35-a9768eb282db
Grouping Title12 minute total body workout
Grouping Authorvedral joyce l
Grouping Categorybook
Last Grouping Update2019-06-04 01:06:49AM
Last Indexed2019-12-07 02:27:39AM

Solr Details

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authorVedral, Joyce L.
author_displayVedral, Joyce L
available_at_rampartWoodland Park Public Library
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isbn9780446389617
item_details
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last_indexed2019-12-07T09:27:39.88Z
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owning_library_rampartRampart Library District
owning_location_rampartWoodland Park Public Library
primary_isbn9780446389617
publishDate1989
record_details
Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical Description
ils:.b1598848xBookBooksEnglishWarner Books, [1989]ix, 180 pages : illustrations ; 28 cm.
recordtypegrouped_work
scoping_details_rampart
Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:.b1598848x.i81154987On ShelfOn Shelffalsetruetruefalsefalsetrue36, 37, 38, 40
subject_facetDumbbells
Exercise
title_displayThe 12- minute total-body workout
title_fullThe 12- minute total-body workout / Joyce L. Vedral
title_shortThe 12- minute total-body workout
topic_facetDumbbells
Exercise