Potatoes not prozac: a natural seven-step dietary plan to control your cravings and lose weight, recognize how foods affect the way you feel, and stabilize the level of sugar in your blood

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Publisher:
Simon & Schuster,
Pub. Date:
1999.
Edition:
1st Fireside ed.
Language:
English
Description
Can't say no to fattening foods, alcohol or compulsive behaviors?You're not lazy, self-indulgent or undisciplined; you may be one of the millions of people who are sugar sensitive. Many people who suffer from sugar sensitivity don't even know it; they continue to consume large quantities of sweets, breads pasta or alcohol. These foods can trigger feelings of exhaustion and low self-esteem, yet their biochemical impact makes sugar-sensitive people crave them even more. This vicious cycle can continue for years, leaving sufferers overweight, fatigued, depressed and sometimes alcoholic.Now there is a solution: in Potatoes Not Prozac Dr. Kathleen DesMaisons gives you the tools you need to overcome sugar dependency, with self-tests to determine your sugar sensitivity as well as an easy-to-follow, drug-free program with a customized diet high in protein and complex carbohydrates. Join the thousands of people who have successfully healed their addiction to sugar, lost weight and attained maximum health and well-being by using Dr. DesMaisons's innovative plan.
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ISBN:
9780684849539
9780684850146
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Grouping Information

Grouped Work ID 3c4f1934-cba6-2929-e445-a72edd2bce96
full_title potatoes not prozac a natural seven step dietary plan to control your cravings and lose weight recog
author desmaisons kathleen
grouping_category book
lastUpdate 2018-04-05 01:14:43AM

Solr Details

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author DesMaisons, Kathleen.
author_display DesMaisons, Kathleen
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owning_location_rampart Woodland Park Public Library
primary_isbn 9780684849539
publishDate 1999
record_details ils:.b15218806|Book|Books|1st Fireside ed.|English|Simon & Schuster,|1999.|252 pages : illustrations ; 22 cm.
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subject_facet Compulsive eating -- Diet therapy, Compulsive eating -- Psychosomatic aspects, Depression, Mental -- Diet therapy, Depression, Mental -- Psychosomatic aspects, Reducing diets, Sugar-free diet
title_display Potatoes not prozac : a natural seven-step dietary plan to control your cravings and lose weight, recognize how foods affect the way you feel, and stabilize the level of sugar in your blood
title_full Potatoes not prozac : a natural seven-step dietary plan to control your cravings and lose weight, recognize how foods affect the way you feel, and stabilize the level of sugar in your blood / Kathleen DesMaisons ; [foreword by Candace Pert]
title_short Potatoes not prozac :
title_sub a natural seven-step dietary plan to control your cravings and lose weight, recognize how foods affect the way you feel, and stabilize the level of sugar in your blood
topic_facet Compulsive eating, Depression, Mental, Diet therapy, Psychosomatic aspects, Reducing diets, Sugar-free diet