Potatoes not prozac: a natural seven-step dietary plan to control your cravings and lose weight, recognize how foods affect the way you feel, and stabilize the level of sugar in your blood

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Publisher:
Simon & Schuster,
Pub. Date:
1999.
Edition:
1st Fireside ed.
Language:
English
Description
Can't say no to fattening foods, alcohol or compulsive behaviors?You're not lazy, self-indulgent or undisciplined; you may be one of the millions of people who are sugar sensitive. Many people who suffer from sugar sensitivity don't even know it; they continue to consume large quantities of sweets, breads pasta or alcohol. These foods can trigger feelings of exhaustion and low self-esteem, yet their biochemical impact makes sugar-sensitive people crave them even more. This vicious cycle can continue for years, leaving sufferers overweight, fatigued, depressed and sometimes alcoholic.Now there is a solution: in Potatoes Not Prozac Dr. Kathleen DesMaisons gives you the tools you need to overcome sugar dependency, with self-tests to determine your sugar sensitivity as well as an easy-to-follow, drug-free program with a customized diet high in protein and complex carbohydrates. Join the thousands of people who have successfully healed their addiction to sugar, lost weight and attained maximum health and well-being by using Dr. DesMaisons's innovative plan.
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ISBN:
9780684849539
9780684850146
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Grouped Work ID3c4f1934-cba6-2929-e445-a72edd2bce96
Grouping Titlepotatoes not prozac a natural seven step dietary plan to control your cravings and lose weight recog
Grouping Authordesmaisons kathleen
Grouping Categorybook
Last Grouping Update2020-01-04 12:42:18PM
Last Indexed2020-01-26 03:18:53AM

Solr Details

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authorDesMaisons, Kathleen.
author_displayDesMaisons, Kathleen
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primary_isbn9780684849539
publishDate1999
record_details
Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical Description
ils:.b15218806BookBooks1st Fireside ed.EnglishSimon & Schuster, 1999.252 pages : illustrations ; 22 cm
recordtypegrouped_work
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Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:.b15218806.i80985063On ShelfOn Shelffalsetruetruefalsefalsetrue36, 37, 38, 40
subject_facetCompulsive eating -- Diet therapy
Compulsive eating -- Psychosomatic aspects
Depression, Mental -- Diet therapy
Depression, Mental -- Psychosomatic aspects
Reducing diets
Sugar-free diet
title_displayPotatoes not prozac : a natural seven-step dietary plan to control your cravings and lose weight, recognize how foods affect the way you feel, and stabilize the level of sugar in your blood
title_fullPotatoes not prozac : a natural seven-step dietary plan to control your cravings and lose weight, recognize how foods affect the way you feel, and stabilize the level of sugar in your blood / Kathleen DesMaisons ; [foreword by Candace Pert]
title_shortPotatoes not prozac
title_suba natural seven-step dietary plan to control your cravings and lose weight, recognize how foods affect the way you feel, and stabilize the level of sugar in your blood
topic_facetCompulsive eating
Depression, Mental
Diet therapy
Psychosomatic aspects
Reducing diets
Sugar-free diet