The principles of running: practical lessons from my first 100,000 miles

Book Cover
Average Rating
Publisher:
Rodale Press ;
Pub. Date:
[1999]
Language:
English
Description
A book of practical guidance and simple wisdom about running... and about life. From a key figure in the running world comes a unique little compendium of information and anecdotes about a life in motion. Champion marathoner Amby Burfoot has created a distinctive resource to help runners run better, faster, and farther. More than this, his succinct and sure-footed text will help runners rediscover and deepen their own joy in the sport. This is a celebration of running. Training, racing, nutrition, injury prevention, issues for women, weather, mental preparation, and the marathon are discussed in detail with plenty of solid information. Each chapter ends with a list of relevant principles of running. Interwoven among the facts and fundamentals are enlightening personal notes from a learned lifelong runner. The Principles of Running is much more than a simple manual. It is a book that you will not be able to put down, although you are not sure whether you are reading it for the running tips or the life lessons. It is a book that you will keep on your nightstand, tuck in your briefcase, and give to your friends. It is a book that is certain to help you hit your stride--whether your running shoes are off or on.
Also in This Series
More Like This
More Details
ISBN:
9781579540388
Reviews from GoodReads
Loading GoodReads Reviews.
Staff View

Grouping Information

Grouped Work ID34da1187-278a-49a3-0fd3-a8e02a3c21a7
Grouping Titleprinciples of running practical lessons from my first 100 000 miles
Grouping Authorburfoot amby
Grouping Categorybook
Last Grouping Update2019-11-18 16:12:33PM
Last Indexed2019-12-10 04:44:15AM

Solr Details

accelerated_reader_point_value0
accelerated_reader_reading_level0
authorBurfoot, Amby.
author_displayBurfoot, Amby
available_at_rampartWoodland Park Public Library
detailed_location_rampartRLD Woodland Park Adult Non-Fiction
display_description
format_category_rampartBooks
format_rampartBook
id34da1187-278a-49a3-0fd3-a8e02a3c21a7
isbn9781579540388
item_details
Bib IdItem IdShelf LocCall NumFormatFormat CategoryNum CopiesIs Order ItemIs eContenteContent SourceeContent FileeContent URLsubformatDetailed StatusLast CheckinLocationSub-location
ils:.b21570693.i81048117RLD Woodland Park Adult Non-Fiction796.43 Bur1falsefalseOn Shelfrlwan
itype_rampartBook
last_indexed2019-12-10T11:44:15.086Z
lexile_score-1
literary_formNon Fiction
literary_form_fullNon Fiction
local_callnumber_rampart796.43 Bur
owning_library_rampartRampart Library District
owning_location_rampartWoodland Park Public Library
primary_isbn9781579540388
publishDate1999
record_details
Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical Description
ils:.b21570693BookBooksEnglishRodale Press ;[1999]ix, 165 pages : illustrations ; 23 cm
recordtypegrouped_work
scoping_details_rampart
Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:.b21570693.i81048117On ShelfOn Shelffalsetruetruefalsefalsetrue36, 37, 38, 40
subject_facetRunning
Running -- Training
title_displayThe principles of running : practical lessons from my first 100,000 miles
title_fullThe principles of running : practical lessons from my first 100,000 miles / by Amby Burfoot
title_shortThe principles of running
title_subpractical lessons from my first 100,000 miles
topic_facetRunning
Training