Fit not fat at 40-plus: the shape-up plan that balances your hormones, boosts your metabolism, and fights female fat in your forties--and beyond

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Publisher:
Rodale,
Pub. Date:
[2002]
Language:
English
Description
Description Not Provided
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ISBN:
9781579545598
9781579545987
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Grouping Information

Grouped Work ID0093dfd1-b3fd-7fe5-0e9e-5beb09cec9c7
Grouping Titlefit not fat at 40 plus the shape up plan that balances your hormones boosts your metabolism and figh
Grouping Authorprevention health books for women
Grouping Categorybook
Last Grouping Update2019-05-31 01:04:37AM
Last Indexed2019-12-09 03:51:02AM

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Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical Description
ils:.b21624513BookBooksEnglishRodale, [2002]x, 422 pages : illustrations ; 23 cm.
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subject_facetMiddle-aged women -- Health and hygiene
Physical fitness for women
Weight loss
title_displayFit not fat at 40-plus : the shape-up plan that balances your hormones, boosts your metabolism, and fights female fat in your forties--and beyond
title_fullFit not fat at 40-plus : the shape-up plan that balances your hormones, boosts your metabolism, and fights female fat in your forties--and beyond / by the editors of Prevention Health Books for Women
title_shortFit not fat at 40-plus
title_subthe shape-up plan that balances your hormones, boosts your metabolism, and fights female fat in your forties--and beyond
topic_facetHealth and hygiene
Middle-aged women
Physical fitness for women
Weight loss