Fit not fat at 40-plus: the shape-up plan that balances your hormones, boosts your metabolism, and fights female fat in your forties--and beyond

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Publisher:
Rodale,
Pub. Date:
[2002]
Language:
English
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Description Not Provided
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ISBN:
9781579545598
157954598
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Grouping Information

Grouped Work ID 0093dfd1-b3fd-7fe5-0e9e-5beb09cec9c7
Grouping Title fit not fat at 40 plus the shape up plan that balances your hormones boosts your metabolism and figh
Grouping Author prevention health books for women
Grouping Category book
Last Grouping Update 2019-03-29 01:09:37AM
Last Indexed 2019-04-23 05:09:50AM

Solr Details

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last_indexed 2019-04-23T11:09:50.861Z
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literary_form_full Non Fiction
local_callnumber_rampart 613.042 Fit
owning_library_rampart Rampart Library District
owning_location_rampart Florissant Public Library, Woodland Park Public Library
primary_isbn 9781579545598
publishDate 2002
record_details ils:.b21624513|Book|Books||English|Rodale,|[2002]|x, 422 pages : illustrations ; 23 cm.
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scoping_details_rampart
Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:.b21624513 .i81041263 On Shelf On Shelf false true true false false true 36, 37, 38, 40
ils:.b21624513 .i81041275 On Shelf On Shelf false true true false false true 36, 37, 38, 40
subject_facet Middle-aged women -- Health and hygiene, Physical fitness for women, Weight loss
title_display Fit not fat at 40-plus : the shape-up plan that balances your hormones, boosts your metabolism, and fights female fat in your forties--and beyond
title_full Fit not fat at 40-plus : the shape-up plan that balances your hormones, boosts your metabolism, and fights female fat in your forties--and beyond / by the editors of Prevention Health Books for Women
title_short Fit not fat at 40-plus :
title_sub the shape-up plan that balances your hormones, boosts your metabolism, and fights female fat in your forties--and beyond
topic_facet Health and hygiene, Middle-aged women, Physical fitness for women, Weight loss